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Publix Super — VANILLA BEAN BLENDED 100 CALORIE GREEK NONFAT YOGURT, VANILLA BEAN

Yogurt Publix Super Markets, Inc. Branded
67 Calories
7.3g Protein
9.3g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 67
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 37mg 2%
Total Carbohydrate 9.3g 3%
Dietary Fiber 0g 0%
Total Sugars 6.7g
Protein 7.3g 15%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 0mg 0%
Potassium 93mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.3g 44%
Carbs 9.3g 56%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 0 MG 0%
Potassium, K 93 MG 2%
Sodium, Na 37 MG 2%

Nutrition Highlights

  • Low in calories with 67 kcal per 100g.
  • Very low in fat (0g per 100g).

About VANILLA BEAN BLENDED 100 CALORIE GREEK NONFAT YOGURT, VANILLA BEAN

Publix Vanilla Bean Blended 100 Calorie Greek Nonfat Yogurt uses strained nonfat yogurt as its base, sweetened with cane sugar, stevia rebaudiana leaf extract, and monk fruit extract to reduce added sugar while keeping a full vanilla flavor. A 150g serving has 67 calories, 7.33g protein, 9.33g carbs, and no fat. The vanilla preparation includes real vanilla bean seeds. A protein-forward nonfat yogurt well within a 100-calorie daily snack target.

Ingredients

STRAINED YOGURT (GRADE A PASTEURIZED NONFAT MILK, LIVE ACTIVE YOGURT CULTURES [L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASE]), VANILLA FLAVOR PREPARATION (WATER, CANE SUGAR, NATURAL FLAVORS, LOCUST BEAN GUM, PECTIN, VANILLA BEAN SEEDS, STEVIA REBAUDIANA LEAF EXTRACT, MONK FRUIT EXTRACT, GELLAN GUM, CITRIC ACID, SODIUM CITRATE).

Dietary Information

VANILLA BEAN BLENDED 100 CALORIE GREEK NONFAT YOGURT, VANILLA BEAN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 67 calories per 100 grams, VANILLA BEAN BLENDED 100 CALORIE GREEK NONFAT YOGURT, VANILLA BEAN gets 44% of its calories from protein, 56% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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