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Abbott Laboratories, VANILLA ADVANCED NUTRITION SHAKE, VANILLA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.7 MG | 20% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 22% | |
| Niacin | 4.2 MG | 26% | |
| Pantothenic acid | 1.7 MG | 34% | |
| Vitamin B-6 | 0.3 MG | 20% | |
| Folate, total | 68 UG | 17% | |
| Vitamin B-12 | 1.0 UG | 42% | |
| Vitamin K (phylloquinone) | 6.8 UG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 211 MG | 16% | |
| Iron, Fe | 1.9 MG | 11% | |
| Magnesium, Mg | 34 MG | 8% | |
| Phosphorus, P | 127 MG | 10% | |
| Potassium, K | 236 MG | 5% | |
| Sodium, Na | 110 MG | 5% | |
| Zinc, Zn | 4.4 MG | 40% | |
| Copper, Cu | 0.2 MG | 23% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 15 UG | 27% |
Nutrition Highlights
- Good source of Zinc, Zn (40% DV).
- Good source of Copper, Cu (23% DV).
- Good source of Selenium, Se (27% DV).
- Good source of Vitamin C, total ascorbic acid (20% DV).
- Good source of Riboflavin (22% DV).
- Good source of Niacin (26% DV).
About VANILLA ADVANCED NUTRITION SHAKE, VANILLA
Corn syrup and sugar head the ingredient list of this Ensure Advanced Nutrition Shake before milk protein and soy protein appear, framing the product as calorie-dense first and protein-supplementing second. HMB is included for muscle support, and prebiotic fiber from short-chain fructooligosaccharides adds a digestive health angle. Fat comes from canola and corn oils. The full vitamin and mineral package makes it genuinely comprehensive as a supplemental shake, though anyone sensitive to added sugars should note how prominently they feature.
Ingredients
INGREDIENTS: WATER, CORN SYRUP, SUGAR, MILK PROTEIN CONCENTRATE, SODIUM CASEINATE, CANOLA OIL, SHORT-CHAIN FRUCTOOLIGOSACCHARIDES, CORN OIL, SOY PROTEIN ISOLATE, CALCIUM BETA-HYDROXY-BETA-METHYLBUTYRATE, POTASSIUM HYDROXIDE, WHEY PROTEIN CONCENTRATE; LESS THAN 0.5% OF: VITAMINS AND MINERALS+, NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GEL, SOY LECITHIN, MONOGLYCERIDES, CELLULOSE GUM, L-CARNITINE, AND CARRAGEENAN. +VITAMINS AND MINERALS: POTASSIUM CITRATE, POTASSIUM PHOSPHATE, ASCORBIC ACID, MAGNESIUM HYDROXIDE, CHOLINE CHLORIDE, CALCIUM CARBONATE, CALCIUM PHOSPHATE, SODIUM PHOSPHATE, DL-ALPHA-TOCOPHERYL ACETATE, ZINC SULFATE, FERROUS SULFATE, NIACINAMIDE, VITAMIN B12, CALCIUM PANTOTHENATE, MANGANESE SULFATE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, VITAMIN A PALMITATE, COPPER SULFATE, FOLIC ACID, SODIUM SELENATE, CHROMIUM CHLORIDE, POTASSIUM IODIDE, SODIUM MOLYBDATE, PHYLLOQUINONE, BIOTIN, VITAMIN D3.
Dietary Information
Notable micronutrients in VANILLA ADVANCED NUTRITION SHAKE, VANILLA include Vitamin B-12 (42% DV) , Zinc, Zn (40% DV) , Pantothenic acid (34% DV) , Selenium, Se (27% DV) , and Niacin (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 148 calories per 100 grams, VANILLA ADVANCED NUTRITION SHAKE, VANILLA gets 23% of its calories from protein, 50% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.
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