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Russell McCall's, VAN KAAS, GOUDA CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 893 MG | 69% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 964 MG | 42% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (69% of Daily Value per 100g).
- Good source of Sodium, Na (42% DV).
About VAN KAAS, GOUDA CHEESE
Van Kaas Gouda Cheese by Russell McCall's is a classic Dutch-style semi-hard cheese made from pasteurized milk, cheese cultures, salt, enzymes, and annatto. At 361 calories per 100g with 32.14g of fat and 25g of protein, it is rich and satisfying. Gouda's mild, slightly sweet flavor works well on cheese boards, in sandwiches, melted on hot dishes, or paired with fruit and crackers.
Ingredients
PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO.
Dietary Information
VAN KAAS, GOUDA CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in VAN KAAS, GOUDA CHEESE include Calcium, Ca (69% DV) , and Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 361 calories per 100 grams, VAN KAAS, GOUDA CHEESE gets 28% of its calories from protein, 4% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Russell McCall's, VAN KAAS, GOUDA CHEESE
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