VAN KAAS vs SHARP CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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VAN KAAS wins in 4 out of 10 nutrient categories
VAN KAAS: 4
vs
SHARP CHEDDAR CHEESE: 2
(4 ties)
Overview
| Nutrient | VAN KAAS | SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 361 cal | 412 cal | |
| Protein | 25 g | 23.5 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 32.1 g | 29.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VAN KAAS | SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VAN KAAS | SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 893 MG | 588 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 964 MG | 647 MG |