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International Foodsource, VALUED NATURALS, WASABI PEAS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 800 MG | 35% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (27% DV).
- Good source of Sodium, Na (35% DV).
About VALUED NATURALS, WASABI PEAS
Valued Naturals Wasabi Peas are green peas coated in a crunchy batter made from glutinous rice flour, modified corn starch, and corn starch, seasoned with wasabi, salt, and oil. Per 100g they provide 400 calories, 13.33g protein, 63.33g carbs, 10g fat, and 3.3g fiber. Yellow 5 and Blue 1 food colors are used. The peas have a firm, crunchy shell and a sharp wasabi heat that fades quickly. A popular Asian-inspired snack commonly found in trail mixes.
Ingredients
GREEN PEAS, GLUTINOUS RICE FLOUR, MODIFIED CORN STARCH, CORN STARCH, SUGAR, SALT, SOYBEAN OIL, PALM OIL, WASABI, ARTIFICIAL COLORS (FD&C YELLOW 5 AND BLUE 1).
Dietary Information
Notable micronutrients in VALUED NATURALS, WASABI PEAS include Sodium, Na (35% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, VALUED NATURALS, WASABI PEAS gets 13% of its calories from protein, 63% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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