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International Foodsource, VALUED NATURALS, SALAD FIXIN'S
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 217 MG | 9% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About VALUED NATURALS, SALAD FIXIN'S
Valued Naturals Salad Fixin's is a mix of dried cranberries, honey-roasted sesame sticks, bulgur wheat, sunflower seeds, almonds, and pumpkin seeds. Per 30g serving: 533 calories, 16.67g protein, 40g carbs, and 36.67g fat, with 6.7g fiber. Scatter over greens or grain bowls for crunch, sweetness, and added protein.
Ingredients
DRIED CRANBERRIES (WITH SUGAR, CITRIC ACID, SUNFLOWER OIL, COLOR ADDED), HONEY ROASTED SESAME STICKS (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, SOYBEAN OIL, SESAME SEEDS, HONEY COATING (SURCROSE, WHEAT STARCH, HONEY), BULGUR WHEAT, MALTODEXTRIN, XANTHAN GUM, SALT, BEET POWDER (COLOR), TURMERIC (COLOR), SUNFLOWER SEEDS, ALMONDS, PUMPKIN SEEDS.
Dietary Information
VALUED NATURALS, SALAD FIXIN'S is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in VALUED NATURALS, SALAD FIXIN'S include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 533 calories per 100 grams, VALUED NATURALS, SALAD FIXIN'S gets 13% of its calories from protein, 30% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare International Foodsource, VALUED NATURALS, SALAD FIXIN'S
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