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Kingston Marketing — VALU TIME, ASSORTED COOKIES, OLD FASHIONED ICED OATMEAL, SUGAR, OATMEAL AND COCONUT MACAROON

Cookies & Biscuits Kingston Marketing Co Branded
464 Calories
7.1g Protein
71.4g Carbs
17.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 482mg 21%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 25g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 71.4g 74%
Fat 17.9g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Potassium, K 71 MG 2%
Sodium, Na 482 MG 21%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (21% DV).

About VALU TIME, ASSORTED COOKIES, OLD FASHIONED ICED OATMEAL, SUGAR, OATMEAL AND COCONUT MACAROON

Valu Time Assorted Cookies from Kingston Marketing is a variety pack featuring old fashioned iced oatmeal, sugar, oatmeal, and coconut macaroon styles. Each 28g serving provides 464 calories, 7.14g protein, 71.43g carbs, 17.86g fat, and 3.6g fiber, making them a calorie-dense, fiber-containing cookie assortment for everyday snacking.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), CORN SYRUP, ROLLED OATS, HIGH FRUCTOSE CORN SYRUP, COCONUT, DEXTROSE, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE), SALT RAISIN JUICE, SPICE, NATURAL AND ARTIFICIAL FLAVORS, MODIFIED SOY PROTEIN, SOY LECITHIN (EMULSIFIER), CORNSTARCH, ARTIFICIAL COLOR.

Dietary Information

Notable micronutrients in VALU TIME, ASSORTED COOKIES, OLD FASHIONED ICED OATMEAL, SUGAR, OATMEAL AND COCONUT MACAROON include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, VALU TIME, ASSORTED COOKIES, OLD FASHIONED ICED OATMEAL, SUGAR, OATMEAL AND COCONUT MACAROON gets 6% of its calories from protein, 62% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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