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Know what is on your plate.

Ghirardelli Chocolate, VALENTINE'S CHOCOLATE ASSORTMENT, DARK CHOCOLATE STRAWBERRY, MILK CHOCOLATE CARAMEL, DARK CHOCOLATE 60% CACAO

Candy Ghirardelli Chocolate Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

488 Calories
4.9g Protein
61.0g Carbs
29.3g Fat
4.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.9g 5%
Carbs 61.0g 64%
Fat 29.3g 31%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 488
% Daily Value*
Total Fat 29.3g 38%
Saturated Fat 17.1g 85%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 61mg 3%
Total Carbohydrate 61.0g 22%
Dietary Fiber 4.9g 18%
Total Sugars 51.2g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 98mg 8%
Iron 3.5mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.9 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 98 MG 8%
Iron, Fe 3.5 MG 20%
Sodium, Na 61 MG 3%

Nutrition Highlights

  • Good source of dietary fiber (4.9g per 100g).
  • Good source of Iron, Fe (20% DV).

About VALENTINE'S CHOCOLATE ASSORTMENT, DARK CHOCOLATE STRAWBERRY, MILK CHOCOLATE CARAMEL, DARK CHOCOLATE 60% CACAO

Ghirardelli Valentine's Chocolate Assortment includes dark chocolate strawberry, milk chocolate caramel, and 60% cacao dark chocolate squares. A 41g serving provides 488 calories, 5g protein, 61g carbs, 29g fat, and 5g fiber. A premium assortment with diverse chocolate styles; the 60% dark chocolate contributes significant fiber while the milk chocolate caramel adds sweet creaminess.

Ingredients

SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, WHOLE MILK POWDER, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, PALM OIL, SWEETENED CONDENSED MILK (PASTEURIZED MILK, SUGAR), WATER, MILK FAT, FREEZE DRIED STRAWBERRY POWDER, BUTTER (CREAM, SALT), NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN - AN EMULSIFIER, DISODIUM PHOSPHATE, SALT, FRUIT AND VEGETABLE JUICE- FOR COLOR, SORBITOL, VANILLA, POTASSIUM SORBATE, CITRIC ACID AND TBHQ- AS PRESERVATIVES.

Dietary Information

Notable micronutrients in VALENTINE'S CHOCOLATE ASSORTMENT, DARK CHOCOLATE STRAWBERRY, MILK CHOCOLATE CARAMEL, DARK CHOCOLATE 60% CACAO include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 488 calories per 100 grams, VALENTINE'S CHOCOLATE ASSORTMENT, DARK CHOCOLATE STRAWBERRY, MILK CHOCOLATE CARAMEL, DARK CHOCOLATE 60% CACAO gets 4% of its calories from protein, 50% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ghirardelli Chocolate, VALENTINE'S CHOCOLATE ASSORTMENT, DARK CHOCOLATE STRAWBERRY, MILK CHOCOLATE CARAMEL, DARK CHOCOLATE 60% CACAO

See how Ghirardelli Chocolate, VALENTINE'S CHOCOLATE ASSORTMENT, DARK CHOCOLATE STRAWBERRY, MILK CHOCOLATE CARAMEL, DARK CHOCOLATE 60% CACAO compares to other foods in terms of nutrition:

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