VALENTINE'S CHOCOLATE ASSORTMENT vs FRANKFORD
Nutrition comparison per 100 g serving
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VALENTINE'S CHOCOLATE ASSORTMENT wins in 6 out of 10 nutrient categories
VALENTINE'S CHOCOLATE ASSORTMENT: 6
vs
FRANKFORD: 3
(1 ties)
Overview
| Nutrient | VALENTINE'S CHOCOLATE ASSORTMENT | FRANKFORD | Winner |
|---|---|---|---|
| Calories | 488 cal | 543 cal | |
| Protein | 4.9 g | 5.7 g | |
| Carbs | 61.0 g | 57.1 g | |
| Fat | 29.3 g | 31.4 g | |
| Fiber | 4.9 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALENTINE'S CHOCOLATE ASSORTMENT | FRANKFORD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | VALENTINE'S CHOCOLATE ASSORTMENT | FRANKFORD | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 57 MG | |
| Iron, Fe | 3.5 MG | 1.0 MG | |
| Sodium, Na | 61 MG | 200 MG |