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Lunds, VALENTINE HOLLAND MINTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (20% DV).
About VALENTINE HOLLAND MINTS
Lunds and Byerlys Valentine Holland Mints are small chocolate-covered mint confections made from sugar, dark chocolate with alkali-processed cocoa, corn syrup, and natural mint flavor, colored with artificial and natural dyes. A 30 g serving provides 400 calories per 100 g, with 80 g of carbohydrates, 10 g of fat, and 3.3 g of fiber. They are a seasonal mint chocolate candy sold primarily around Valentine's Day.
Ingredients
SUGAR, DARK CHOCOLATE (SUGAR, COCOA MASS [PROCESSED WITH ALKALI], COCOA BUTTER, BUTTER OIL, SOY LECITHIN, VANILLA), CORN SYRUP ARTIFICIAL COLORS (BLUE 1, YELLOW 5 LAKE, YELLOW 5, RED 40 LAKE), COLOR ADDED (CARMINE, TITANIUM DIOXIDE), TAPIOCA DEXTRIN, INVERTASE, CARNAUBA WAX, NATURAL FLAVOR, CONFECTIONERS GLAZE.
Dietary Information
Notable micronutrients in VALENTINE HOLLAND MINTS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, VALENTINE HOLLAND MINTS gets 0% of its calories from protein, 80% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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