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ASIA FARM, VACUUM FRIED VEGETABLE SNAP BEANS

Chips, Pretzels & Snacks ASIA FARM Branded
428 Calories
6g Protein
66g Carbs
14g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 428
% Daily Value*
Total Fat 14g 18%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 66g 24%
Dietary Fiber 10g 36%
Total Sugars 34g
Protein 6g 12%
Vitamin D 0mcg 0%
Calcium 220mg 17%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6g 7%
Carbs 66g 77%
Fat 14g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 13.2 MG 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 220 MG 17%
Iron, Fe 1.4 MG 8%
Sodium, Na 18 MG 1%

Nutrition Highlights

  • High in dietary fiber (10g per 100g), supporting digestive health.

About VACUUM FRIED VEGETABLE SNAP BEANS

Asia Farm Vacuum Fried Vegetable Snap Beans are a specialty snack made by low-temperature vacuum frying snap beans in palm oil with a light coating of maltose, creating a crispy texture while preserving more of the vegetable's color and nutrients compared to conventional frying. Per 100 g, they provide approximately 428 calories, 66 g of carbohydrates, 6 g of protein, 14 g of fat, and a substantial 10 g of dietary fiber. The 50 g serving totals about 214 calories. These snacks are marketed as a vegetable-based alternative to conventional chips. The short ingredient list -- snap beans, palm oil, maltose -- indicates minimal processing beyond the frying step. They are suitable for gluten-free and vegan diets as a novel crunchy snack option.

Ingredients

SNAP BEANS, PALM OIL, MALTOSE

Dietary Information

VACUUM FRIED VEGETABLE SNAP BEANS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 428 calories per 100 grams, VACUUM FRIED VEGETABLE SNAP BEANS gets 6% of its calories from protein, 62% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ASIA FARM, VACUUM FRIED VEGETABLE SNAP BEANS

See how ASIA FARM, VACUUM FRIED VEGETABLE SNAP BEANS compares to other foods in terms of nutrition:

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