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Know what is on your plate.

Good Karma, UNSWEETENED OMEGA-3 + PROTEIN FLAXMILK, UNSWEETENED

Plant Based Milk Good Karma Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

29 Calories
3.3g Protein
0.8g Carbs
1.5g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 59%
Carbs 0.8g 15%
Fat 1.5g 26%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 46mg 2%
Total Carbohydrate 0.8g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 3.3g 7%
Vitamin D 2mcg 10%
Calcium 125mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin B-12 0.6 UG 26%
Vitamin D (D2 + D3) 2 UG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0 MG 0%
Phosphorus, P 62 MG 5%
Sodium, Na 46 MG 2%

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (1.5g per 100g).
  • Good source of Vitamin B-12 (26% DV).

About UNSWEETENED OMEGA-3 + PROTEIN FLAXMILK, UNSWEETENED

Unsweetened and boosted with pea protein isolate, this Good Karma flax milk still starts from filtered water and cold pressed flax oil, then adds tapioca starch and the same fortified vitamins as the standard version. Per 240 gram serving: 29 calories, 3.33 grams of protein, 1.46 grams of fat, 0.83 grams of carbs, 0 grams of fiber, protein noticeably higher than a typical plant milk thanks to the added pea isolate.

Ingredients

FLAXMILK (FILTERED WATER, COLD PRESSED FLAX OIL), PEA PROTEIN ISOLATE, TAPIOCA STARCH, NATURAL FLAVORS, TRICALCIUM PHOSPHATE, SUNFLOWER LECITHIN, SEA SALT, GELLAN GUM, XANTHAN GUM, VITAMIN A PALMITATE, VITAMIN D2, VITAMIN B12

Dietary Information

UNSWEETENED OMEGA-3 + PROTEIN FLAXMILK, UNSWEETENED is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in UNSWEETENED OMEGA-3 + PROTEIN FLAXMILK, UNSWEETENED include Vitamin B-12 (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 29 calories per 100 grams, UNSWEETENED OMEGA-3 + PROTEIN FLAXMILK, UNSWEETENED gets 46% of its calories from protein, 11% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Good Karma, UNSWEETENED OMEGA-3 + PROTEIN FLAXMILK, UNSWEETENED

See how Good Karma, UNSWEETENED OMEGA-3 + PROTEIN FLAXMILK, UNSWEETENED compares to other foods in terms of nutrition:

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