Conchita, COCONUT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 17 MG | 1% |
About COCONUT MILK
Taoro's coconut milk is a diluted, stabilized version of full-fat coconut milk, with water listed first and guar gum and polysorbate 60 added to hold the emulsion. Fat content is moderate, all saturated from coconut, and there's almost no protein or carbohydrate. Sodium metabisulfite preserves the color. Good for cooking Southeast Asian curries or soups, though you'll get a lighter result than canned full-fat coconut milk straight from the can.
Ingredients
WATER, COCONUT MILK, GUAR GUM, POLYSORBATE 60 (EMULSIFIER) AND SODIUM METABISULFITE (TO RETAIN COLOR).
Dietary Information
COCONUT MILK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 133 calories per 100 grams, COCONUT MILK gets 0% of its calories from protein, 10% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Conchita, COCONUT MILK
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