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Know what is on your plate.

Hy-Vee, UNSWEETENED MANGO CHUNKS, UNSWEETENED

Explore the nutrition, choose your serving, and see how this food fits your day.

57 Calories
0.7g Protein
15g Carbs
0.7g Fat
1.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.7g 4%
Carbs 15g 91%
Fat 0.7g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 57
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 15g 5%
Dietary Fiber 1.4g 5%
Total Sugars 13.6g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 38.6 MG 43%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0 MG 0%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Low in calories with 57 kcal per 100g.
  • Very low in fat (0.7g per 100g).
  • Good source of Vitamin C, total ascorbic acid (43% DV).

About UNSWEETENED MANGO CHUNKS, UNSWEETENED

Hy-Vee Unsweetened Frozen Mango Chunks contain only mangoes with no added sugar or sweeteners. A 140g serving has 57 calories, 0.71g protein, 15g carbs, 0.71g fat, and 1.4g fiber. The absence of added sugar makes the calorie and carbohydrate content reflect only the natural sugars in the mango. These work in smoothies, overnight oats, salsas, or as a simple thawed fruit topping.

Ingredients

MANGOS.

Dietary Information

UNSWEETENED MANGO CHUNKS, UNSWEETENED is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in UNSWEETENED MANGO CHUNKS, UNSWEETENED include Vitamin C, total ascorbic acid (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 57 calories per 100 grams, UNSWEETENED MANGO CHUNKS, UNSWEETENED gets 5% of its calories from protein, 105% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Hy-Vee, UNSWEETENED MANGO CHUNKS, UNSWEETENED

See how Hy-Vee, UNSWEETENED MANGO CHUNKS, UNSWEETENED compares to other foods in terms of nutrition:

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