UNSWEETENED MANGO CHUNKS vs ASSORTED POPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
UNSWEETENED MANGO CHUNKS: 4
vs
ASSORTED POPS: 4
(2 ties)
Overview
| Nutrient | UNSWEETENED MANGO CHUNKS | ASSORTED POPS | Winner |
|---|---|---|---|
| Calories | 57 cal | 53 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 15 g | 12.9 g | |
| Fat | 0.7 g | 0 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED MANGO CHUNKS | ASSORTED POPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 38.6 MG | 0 MG |
Minerals
| Mineral | UNSWEETENED MANGO CHUNKS | ASSORTED POPS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 9 MG |