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SIMPLY NATURE, UNSWEETENED APPLESAUCE, UNSWEETENED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 79.6 MG | 88% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 64 MG | 1% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (44 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (88% of Daily Value per 100g).
About UNSWEETENED APPLESAUCE, UNSWEETENED
Simply Nature Unsweetened Applesauce is a three-ingredient product -- apples, water, and ascorbic acid (vitamin C) to preserve color -- with no added sugar or artificial additives. Per 100 g, it provides 44 calories, no protein, 10.6 g of carbohydrates, and no fat, with 0.9 g of dietary fiber. The unsweetened formulation keeps the sugar content reflective of the apple's own natural fructose. A convenient single-serve or bulk option for snacking, baking, or use as an oil substitute in recipes. Gluten-free; suitable for vegans. The absence of added sugar makes it appropriate for those monitoring carbohydrate intake more carefully than with conventional sweetened applesauce products.
Ingredients
APPLES, WATER, ASCORBIC ACID (VITAMIN C).
Dietary Information
UNSWEETENED APPLESAUCE, UNSWEETENED is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in UNSWEETENED APPLESAUCE, UNSWEETENED include Vitamin C, total ascorbic acid (88% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 44 calories per 100 grams, UNSWEETENED APPLESAUCE, UNSWEETENED gets 0% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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