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Knouse — UNSWEETENED APPLE SAUCE, UNSWEETENED

Wholesome Snacks Knouse Foods Inc. Branded
41 Calories
0g Protein
10.7g Carbs
0g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 41
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 10.7g 4%
Dietary Fiber 1.6g 6%
Total Sugars 6.6g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 10.7g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 49.2 MG 55%

Minerals

Nutrient Amount % DV
Sodium, Na 8 MG 0%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
Target — CINNAMON APPLESAUCE, CINNAMON 78 0g 19.5g 0g Target — CALIFORNIA RAISINS, CALIFORNIA 286 0g 78.6g 0g Target — BANANA CHIPS, BANANA 533 3.3g 60g 33.3g Target — CALIFORNIA DRIED MISSION FIGS, CALIFORNIA 275 2.5g 65g 0g Meijer — NO SUGAR ADDED RAISINS 300 2.5g 80g 0g Meijer — GOLDEN NO SUGAR ADDED RAISINS, GOLDEN 300 2.5g 80g 0g

Nutrition Highlights

  • Very low in calories (41 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (55% of Daily Value per 100g).

About UNSWEETENED APPLE SAUCE, UNSWEETENED

Lucky Leaf unsweetened apple sauce, made from apples, water, and ascorbic acid only. A 122g serving contains just 41 calories, 10.7g carbs, and 1.6g fiber, with no added sugar, fat, or protein. A straightforward, low-calorie snack or ingredient that suits weight-conscious, diabetic-friendly, and kids' diets alike. Works well as an oil substitute in baked goods.

Ingredients

INGREDIENTS: APPLES, WATER AND ASCORBIC ACID (VITAMIN C).

Dietary Information

UNSWEETENED APPLE SAUCE, UNSWEETENED is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in UNSWEETENED APPLE SAUCE, UNSWEETENED include Vitamin C, total ascorbic acid (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 41 calories per 100 grams, UNSWEETENED APPLE SAUCE, UNSWEETENED gets 0% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Knouse — UNSWEETENED APPLE SAUCE, UNSWEETENED

See how Knouse — UNSWEETENED APPLE SAUCE, UNSWEETENED compares to other foods in terms of nutrition:

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