UNSWEETENED APPLE SAUCE vs APPLE MANGO APPLESAUCE SQUEEZABLE POUCHES
Nutrition comparison per 100 g serving
Ad 468x60
UNSWEETENED APPLE SAUCE wins in 5 out of 12 nutrient categories
UNSWEETENED APPLE SAUCE: 5
vs
APPLE MANGO APPLESAUCE SQUEEZABLE POUCHES: 1
(6 ties)
Overview
| Nutrient | UNSWEETENED APPLE SAUCE | APPLE MANGO APPLESAUCE SQUEEZABLE POUCHES | Winner |
|---|---|---|---|
| Calories | 41 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.7 g | 15.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED APPLE SAUCE | APPLE MANGO APPLESAUCE SQUEEZABLE POUCHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 49.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | UNSWEETENED APPLE SAUCE | APPLE MANGO APPLESAUCE SQUEEZABLE POUCHES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 56 MG | |
| Sodium, Na | 8 MG | 6 MG |