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Ahold, UNSWEETENED APPLE SAUCE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 46.9 MG | 52% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 82 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (47 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (52% of Daily Value per 100g).
About UNSWEETENED APPLE SAUCE
Unsweetened applesauce from Ahold made with apples, water, and vitamin C (ascorbic acid) as the only ingredients. Per 100g: 47 calories, 0g protein, 10.9g carbohydrates, and 0g fat with 1.6g fiber. No added sugar, artificial flavors, or preservatives. The ascorbic acid serves both as a preservative and a vitamin C source. Fat-free, cholesterol-free, and low in calories. A clean-label pantry staple suitable for topping oatmeal, as a baking fat substitute, or serving as a simple snack for children. Appropriate for those monitoring sugar intake who still want the convenience of pre-prepared applesauce. The unsweetened format provides natural apple sweetness without the extra carbohydrate load of sweetened varieties.
Ingredients
APPLES, WATER, VITAMIN C (ASCORBIC ACID).
Dietary Information
UNSWEETENED APPLE SAUCE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in UNSWEETENED APPLE SAUCE include Vitamin C, total ascorbic acid (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 47 calories per 100 grams, UNSWEETENED APPLE SAUCE gets 0% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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