Whole — UNSALTED TOPS SALTINE CRACKERS, UNSALTED TOPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.7 MG | 26% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 767 MG | 33% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (26% DV).
- Good source of Sodium, Na (33% DV).
About UNSALTED TOPS SALTINE CRACKERS, UNSALTED TOPS
UNSALTED TOPS SALTINE CRACKERS, UNSALTED TOPS is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 73.3g of carbohydrates, and 10g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EXPELLER PRESSED SAFFLOWER SEED OIL, CONTAINS 2% OR LESS OF: SALT, BAKING SODA (SODIUM BICARBONATE), MICROBIAL ENZYMES, YEAST, MALTED BARLEY FLOUR.
Dietary Information
UNSALTED TOPS SALTINE CRACKERS, UNSALTED TOPS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in UNSALTED TOPS SALTINE CRACKERS, UNSALTED TOPS include Sodium, Na (33% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, UNSALTED TOPS SALTINE CRACKERS, UNSALTED TOPS gets 6% of its calories from protein, 63% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Whole — UNSALTED TOPS SALTINE CRACKERS, UNSALTED TOPS
See how Whole — UNSALTED TOPS SALTINE CRACKERS, UNSALTED TOPS compares to other foods in terms of nutrition:
- Whole — UNSALTED TOPS SALTINE CRACKERS, UNSALTED TOPS vs Craize Corn — COCO MAIZE THINS AREPA CRISPS, COCO MAIZE THINS
- Whole — UNSALTED TOPS SALTINE CRACKERS, UNSALTED TOPS vs Bison Gear and Engineering — QUINOA CRACKERS, BLACK SESAME
- Whole — UNSALTED TOPS SALTINE CRACKERS, UNSALTED TOPS vs Rovira Biscuit — LITE EXPORT SODAS CRACKERS, LITE
- Whole — UNSALTED TOPS SALTINE CRACKERS, UNSALTED TOPS vs Rovira Biscuit — MULTIGRAIN5 EXPORT SODA CRACKERS, WHEAT, CORN, OATS, FLAXSEED & SESAME
More in Crackers & Biscotti
Browse all foods in the Crackers & Biscotti category to compare nutrition facts and find the best options for your diet.