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Rite Aid, UNSALTED PEANUTS, ALMONDS, CASHEWS, FILBERTS, PECANS MIXED NUTS, UNSALTED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 8.2 MG | 51% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 2.9 MG | 16% | |
| Magnesium, Mg | 214 MG | 51% | |
| Potassium, K | 679 MG | 14% | |
| Sodium, Na | 0 MG | 0% | |
| Copper, Cu | 1.1 MG | 119% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Rich source of Magnesium, Mg (51% of Daily Value per 100g).
- Rich source of Copper, Cu (119% of Daily Value per 100g).
- Rich source of Manganese, Mn (87% of Daily Value per 100g).
- Rich source of Niacin (51% of Daily Value per 100g).
About UNSALTED PEANUTS, ALMONDS, CASHEWS, FILBERTS, PECANS MIXED NUTS, UNSALTED
UNSALTED PEANUTS, ALMONDS, CASHEWS, FILBERTS, PECANS MIXED NUTS, UNSALTED is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 17.9g of carbohydrates, and 53.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PEANUTS, ALMONDS, CASHEWS, FILBERTS, PECANS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED).
Dietary Information
UNSALTED PEANUTS, ALMONDS, CASHEWS, FILBERTS, PECANS MIXED NUTS, UNSALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in UNSALTED PEANUTS, ALMONDS, CASHEWS, FILBERTS, PECANS MIXED NUTS, UNSALTED include Copper, Cu (119% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (51% DV) , and Niacin (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, UNSALTED PEANUTS, ALMONDS, CASHEWS, FILBERTS, PECANS MIXED NUTS, UNSALTED gets 14% of its calories from protein, 12% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Rite Aid, UNSALTED PEANUTS, ALMONDS, CASHEWS, FILBERTS, PECANS MIXED NUTS, UNSALTED
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