United Natural — UNSALTED ORGANIC SESAME TAHINI, UNSALTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 6 MG | 33% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (33% DV).
About UNSALTED ORGANIC SESAME TAHINI, UNSALTED
Woodstock Unsalted Organic Sesame Tahini from United Natural Foods Inc., a smooth nut butter-style paste made from one ingredient: organic dry roasted hulled sesame seeds. Per 100g: 700 kcal, 20.0g protein, 13.3g carbs, 63.3g fat, 10.0g fiber. No salt, stabilizers, or oils added. High in healthy unsaturated fats with a moderate protein and excellent fiber profile. A staple in Middle Eastern, Mediterranean, and North African cuisine; widely used in hummus, baba ganoush, salad dressings, and as a direct spread. Certified organic. Contains sesame (a major allergen). Free from gluten, dairy, and soy. A clean single-ingredient product with no processing aids.
Ingredients
ORGANIC DRY ROASTED HULLED SESAME SEEDS.
Dietary Information
UNSALTED ORGANIC SESAME TAHINI, UNSALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in UNSALTED ORGANIC SESAME TAHINI, UNSALTED include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 700 calories per 100 grams, UNSALTED ORGANIC SESAME TAHINI, UNSALTED gets 11% of its calories from protein, 8% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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