Know what is on your plate.
United Natural, UNSALTED ORGANIC SESAME TAHINI, UNSALTED
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 6 MG | 33% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (33% DV).
About UNSALTED ORGANIC SESAME TAHINI, UNSALTED
Woodstock Unsalted Organic Sesame Tahini from United Natural Foods Inc., a smooth nut butter-style paste made from one ingredient: organic dry roasted hulled sesame seeds. Per 100g: 700 kcal, 20.0g protein, 13.3g carbs, 63.3g fat, 10.0g fiber. No salt, stabilizers, or oils added. High in healthy unsaturated fats with a moderate protein and excellent fiber profile. A staple in Middle Eastern, Mediterranean, and North African cuisine; widely used in hummus, baba ganoush, salad dressings, and as a direct spread. Certified organic. Contains sesame (a major allergen). Free from gluten, dairy, and soy. A clean single-ingredient product with no processing aids.
Ingredients
ORGANIC DRY ROASTED HULLED SESAME SEEDS.
Dietary Information
UNSALTED ORGANIC SESAME TAHINI, UNSALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in UNSALTED ORGANIC SESAME TAHINI, UNSALTED include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 700 calories per 100 grams, UNSALTED ORGANIC SESAME TAHINI, UNSALTED gets 11% of its calories from protein, 8% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare United Natural, UNSALTED ORGANIC SESAME TAHINI, UNSALTED
See how United Natural, UNSALTED ORGANIC SESAME TAHINI, UNSALTED compares to other foods in terms of nutrition:
- United Natural, UNSALTED ORGANIC SESAME TAHINI, UNSALTED vs Waymouth Farms, ALMOND TOPPING, JALAPENO DILL
- United Natural, UNSALTED ORGANIC SESAME TAHINI, UNSALTED vs Waymouth Farms, DRIED CRANBERRIES & HONEY TOASTED ALMONDS SALAD TOPPER, DRIED CRANBERRIES & HONEY TOASTED ALMONDS
- United Natural, UNSALTED ORGANIC SESAME TAHINI, UNSALTED vs Ventura Foods, L.L.C, GOLDEN ITALIAN DRESSINGS
- United Natural, UNSALTED ORGANIC SESAME TAHINI, UNSALTED vs Ventura Foods, L.L.C, CREAMY CAESAR DRESSINGS
More in Salad Dressing & Mayonnaise
Browse all foods in the Salad Dressing & Mayonnaise category to compare nutrition facts and find the best options for your diet.