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UNSALTED MINI PRETZELS, UNSALTED MINI

Chips, Pretzels & Snacks Snyder's-Lance, Inc. Branded
393 Calories
10.7g Protein
82.1g Carbs
1.8g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 82.1g 30%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.6mg 26%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 82.1g 87%
Fat 1.8g 2%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.6 MG 26%
Potassium, K 0 MG 0%
Sodium, Na 0 MG 0%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
SWEET POTATO CORN TORTILLA CHIPS 536 7.1g 64.3g 28.6g POTATO & VEGETABLE SNACKS 464 3.6g 57.1g 25g MULTIGRAIN & SEED CORN TORTILLA CHIPS 500 7.1g 64.3g 28.6g MINI PRETZEL TWISTS 357 10.7g 75g 1.8g SEA SALT & CRACKED PEPPER KETTLE COOKED POTATO CHIPS 500 7.1g 60.7g 25g ANCIENT GRAINS 464 3.6g 53.6g 28.6g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (26% DV).

About UNSALTED MINI PRETZELS, UNSALTED MINI

UNSALTED MINI PRETZELS, UNSALTED MINI is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 82.1g of carbohydrates, and 1.8g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALT (TAPIOCA SYRUP, MALT EXTRACT), CANE SUGAR, CANOLA OIL*, YEAST, SODA.

Dietary Information

UNSALTED MINI PRETZELS, UNSALTED MINI is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in UNSALTED MINI PRETZELS, UNSALTED MINI include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, UNSALTED MINI PRETZELS, UNSALTED MINI gets 11% of its calories from protein, 84% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare UNSALTED MINI PRETZELS, UNSALTED MINI

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