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Target, UNSALTED DRY ROASTED PEANUTS, UNSALTED DRY ROASTED

Popcorn, Peanuts, Seeds & Related Snacks Target Stores Branded
571 Calories
25g Protein
21.4g Carbs
50g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 50g 64%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21.4g 8%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.4mg 8%
Potassium 643mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 26%
Carbs 21.4g 22%
Fat 50g 52%

Vitamins

Nutrient Amount % DV
Niacin 14.3 MG 89%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.4 MG 8%
Magnesium, Mg 179 MG 43%
Potassium, K 643 MG 14%
Sodium, Na 0 MG 0%
Copper, Cu 0.4 MG 48%
Manganese, Mn 2 MG 87%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
John B. Sanfilippo & Son, ROASTED SALTED ALMONDS, ROASTED SALTED 607 21.4g 17.9g 53.6g Hy-Vee, WHITE CHEDDAR JALAPENO POPCORN 536 10.7g 50g 35.7g Hy-Vee, KETTLE CORN 429 7.1g 75g 16.1g Lunds, WALNUT HALVES & PIECES 643 14.3g 14.3g 64.3g Hy-Vee, DARK & WHITE CHOCOLATE DRIZZLED POPCORN 429 3.6g 71.4g 17.9g American Pop Corn, BLAST O BUTTER 488 7.0g 44.2g 37.2g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (43% DV).
  • Good source of Copper, Cu (48% DV).
  • Rich source of Manganese, Mn (87% of Daily Value per 100g).
  • Rich source of Niacin (89% of Daily Value per 100g).

About UNSALTED DRY ROASTED PEANUTS, UNSALTED DRY ROASTED

Peanuts, dry roasted and unsalted, nothing else added, from Good & Gather. A 28 gram serving provides 571 calories, 25 grams of protein, 50 grams of fat, 21.43 grams of carbs and 7.1 grams of fiber.

Ingredients

PEANUTS.

Dietary Information

UNSALTED DRY ROASTED PEANUTS, UNSALTED DRY ROASTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in UNSALTED DRY ROASTED PEANUTS, UNSALTED DRY ROASTED include Niacin (89% DV) , Manganese, Mn (87% DV) , Copper, Cu (48% DV) , and Magnesium, Mg (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, UNSALTED DRY ROASTED PEANUTS, UNSALTED DRY ROASTED gets 18% of its calories from protein, 15% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Target, UNSALTED DRY ROASTED PEANUTS, UNSALTED DRY ROASTED

See how Target, UNSALTED DRY ROASTED PEANUTS, UNSALTED DRY ROASTED compares to other foods in terms of nutrition:

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