Hy-Vee, UNSALTED DRY ROASTED ALMONDS, UNSALTED DRY ROASTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 1.1 MG | 82% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 3.6 MG | 20% | |
| Magnesium, Mg | 286 MG | 68% | |
| Phosphorus, P | 464 MG | 37% | |
| Potassium, K | 714 MG | 15% | |
| Sodium, Na | 0 MG | 0% | |
| Copper, Cu | 1.1 MG | 119% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (22% DV).
- Good source of Iron, Fe (20% DV).
- Rich source of Magnesium, Mg (68% of Daily Value per 100g).
- Good source of Phosphorus, P (37% DV).
About UNSALTED DRY ROASTED ALMONDS, UNSALTED DRY ROASTED
Hy-Vee Unsalted Dry Roasted Almonds contain two things: almonds and heat. No oil, no salt, no additives. Dry roasting intensifies the natural nuttiness of almonds without adding fat, and skipping the salt makes these a good choice for people managing sodium intake or who want to control seasoning themselves. Almonds are notably high in fiber and healthy fats, making this a clean, nutrient-dense snack or ingredient.
Ingredients
ALMONDS, DRY ROASTED.
Dietary Information
UNSALTED DRY ROASTED ALMONDS, UNSALTED DRY ROASTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in UNSALTED DRY ROASTED ALMONDS, UNSALTED DRY ROASTED include Copper, Cu (119% DV) , Manganese, Mn (87% DV) , Riboflavin (82% DV) , Magnesium, Mg (68% DV) , and Phosphorus, P (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, UNSALTED DRY ROASTED ALMONDS, UNSALTED DRY ROASTED gets 14% of its calories from protein, 14% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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