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Rite Aid, UNSALTED CALIFORNIA RAW ALMONDS, UNSALTED CALIFORNIA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 1.2 MG | 92% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 262 MG | 20% | |
| Iron, Fe | 3.8 MG | 21% | |
| Magnesium, Mg | 274 MG | 65% | |
| Phosphorus, P | 476 MG | 38% | |
| Potassium, K | 738 MG | 16% | |
| Sodium, Na | 0 MG | 0% | |
| Copper, Cu | 1.0 MG | 106% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (11.9g per 100g), supporting digestive health.
- Good source of Calcium, Ca (20% DV).
- Good source of Iron, Fe (21% DV).
- Rich source of Magnesium, Mg (65% of Daily Value per 100g).
- Good source of Phosphorus, P (38% DV).
About UNSALTED CALIFORNIA RAW ALMONDS, UNSALTED CALIFORNIA
Big Win Unsalted California Raw Almonds keep things as simple as possible: just almonds, nothing else. Raw almonds retain all their natural oils and a subtly earthy, slightly sweet flavor that is mellower than their roasted counterparts. They are a reliable source of plant-based protein, fiber, and heart-healthy monounsaturated fats. With no added salt or oil, this is about as clean as a packaged nut snack gets, making it a good choice for those watching sodium or preferring minimally processed foods.
Ingredients
ALMONDS.
Dietary Information
UNSALTED CALIFORNIA RAW ALMONDS, UNSALTED CALIFORNIA is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in UNSALTED CALIFORNIA RAW ALMONDS, UNSALTED CALIFORNIA include Copper, Cu (106% DV) , Riboflavin (92% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (65% DV) , and Phosphorus, P (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, UNSALTED CALIFORNIA RAW ALMONDS, UNSALTED CALIFORNIA gets 15% of its calories from protein, 15% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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