Know what is on your plate.
Target, UNSALTED BLANCHED SLIVERED ALMONDS, UNSALTED
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 36 MG | 2% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About UNSALTED BLANCHED SLIVERED ALMONDS, UNSALTED
UNSALTED BLANCHED SLIVERED ALMONDS, UNSALTED is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 21.4g of carbohydrates, and 50g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ALMONDS.
Dietary Information
UNSALTED BLANCHED SLIVERED ALMONDS, UNSALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in UNSALTED BLANCHED SLIVERED ALMONDS, UNSALTED include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, UNSALTED BLANCHED SLIVERED ALMONDS, UNSALTED gets 15% of its calories from protein, 15% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Target, UNSALTED BLANCHED SLIVERED ALMONDS, UNSALTED
See how Target, UNSALTED BLANCHED SLIVERED ALMONDS, UNSALTED compares to other foods in terms of nutrition:
- Target, UNSALTED BLANCHED SLIVERED ALMONDS, UNSALTED vs Gourmet Nut, A DELICIOUS BLEND OF FRUIT & NUTS
- Target, UNSALTED BLANCHED SLIVERED ALMONDS, UNSALTED vs Moran Group Incorporated, MOUNTAIN TRAIL MIX
- Target, UNSALTED BLANCHED SLIVERED ALMONDS, UNSALTED vs Eillien's Candies, ALMONDS
- Target, UNSALTED BLANCHED SLIVERED ALMONDS, UNSALTED vs Eillien's Candies, COUNTRY MIX
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.