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Harris-Teeter, UNREFINED VIRGIN COCONUT OIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About UNREFINED VIRGIN COCONUT OIL
This product is an unrefined, organic virgin coconut oil. It is extracted from fresh coconut meat and retains its natural aroma and flavor due to the unrefined process. Nutritionally, it is very high in calories and composed entirely of fat, primarily saturated fat. While coconut oil can be incorporated into a balanced diet, it is important to be mindful of portion sizes due to its high fat content. It can be used in cooking, baking, and even skincare, but moderation is key when considering overall dietary fat intake.
Ingredients
100% UNREFINED ORGANIC VIRGIN COCONUT OIL.
Dietary Information
UNREFINED VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 929 calories per 100 grams, UNREFINED VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Harris-Teeter, UNREFINED VIRGIN COCONUT OIL
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