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UNIQUE, PRETZEL ""SHELLS""
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 964 MG | 42% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (42% DV).
About UNIQUE, PRETZEL ""SHELLS""
Unique Pretzel Shells are open-faced, hollow pretzels baked from unbleached wheat flour with canola oil and salt. Per 28g serving: 393 calories, 5.4g fat, 78.6g carbs, 10.7g protein, and 3.6g fiber. The open shell shape creates extra crunch and makes them a satisfying snack for dipping.
Ingredients
UNBLEACHED WHEAT FLOUR, CANOLA OIL, SALT, YEAST AND SODA.
Dietary Information
Notable micronutrients in UNIQUE, PRETZEL ""SHELLS"" include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, UNIQUE, PRETZEL ""SHELLS"" gets 11% of its calories from protein, 80% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare UNIQUE, PRETZEL ""SHELLS""
See how UNIQUE, PRETZEL ""SHELLS"" compares to other foods in terms of nutrition:
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