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LAY'S, WAVY POTATO CHIPS, MANGO SALSA, MANGO SALSA

Chips, Pretzels & Snacks Frito-Lay Company Branded
536 Calories
7.1g Protein
57.1g Carbs
32.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 57.1g 21%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 1,179mg 25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 57.1g 59%
Fat 32.1g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.4 MG 24%
Thiamin 0 MG 0%
Niacin 2.9 MG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Potassium, K 1,179 MG 25%
Sodium, Na 500 MG 22%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
AMISH NO SURFACE SALT PRETZELS, AMISH 381 9.5g 81.0g 0g ANGIE'S, BOOM CHICKA PUFF, BAKED ANCIENT GRAIN PUFFS, SWEET BARBEQUE, SWEET BARBEQUE 500 7.1g 64.3g 25g SUPER PICCAS 554 10.7g 85.7g 17.9g POPCHIPS, CRAZY HOT POTATO CHIPS 429 7.1g 64.3g 16.1g TERRA, CELERY ROOT VEGETABLE CHIPS 536 7.1g 46.4g 35.7g SOUTHERN HOME, SALT & VINEGAR POTATO CHIPS 696 53.6g 71.4g 32.1g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Potassium, K (25% DV).
  • Good source of Sodium, Na (22% DV).
  • Good source of Vitamin C, total ascorbic acid (24% DV).

About LAY'S, WAVY POTATO CHIPS, MANGO SALSA, MANGO SALSA

LAY'S, WAVY POTATO CHIPS, MANGO SALSA, MANGO SALSA is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 57.1g of carbohydrates, and 32.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), MS SEASONING (SALT, PAPRIKA, TURMERIC, SPICES, MALTODEXTRIN [MADE FROM CORN], RED AND GREEN BELL PEPPER POWDER, CORN SYRUP SOLIDS, SUGAR, ONION POWDER, TOMATO POWDER, SUNFLOWER OIL, YEAST EXTRACT, DRIED GARLIC, DEXTROSE, NATURAL FLAVOR, CHICKEN BROTH, CHICKEN POWDER, CITRIC ACID, SODIUM CASEINATE, YEAST, AND CHICKEN FAT).

Dietary Information

Notable micronutrients in LAY'S, WAVY POTATO CHIPS, MANGO SALSA, MANGO SALSA include Potassium, K (25% DV) , Vitamin C, total ascorbic acid (24% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, LAY'S, WAVY POTATO CHIPS, MANGO SALSA, MANGO SALSA gets 5% of its calories from protein, 43% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LAY'S, WAVY POTATO CHIPS, MANGO SALSA, MANGO SALSA

See how LAY'S, WAVY POTATO CHIPS, MANGO SALSA, MANGO SALSA compares to other foods in terms of nutrition:

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