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Glencourt, UNCURED HONEY HAM, UNCURED HONEY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 316 MG | 7% | |
| Sodium, Na | 877 MG | 38% |
Nutrition Highlights
- Good source of protein with 19.3g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of Sodium, Na (38% DV).
About UNCURED HONEY HAM, UNCURED HONEY
Open Nature Uncured Honey Ham is a minimally processed deli ham made from pork, water, honey, sea salt, raw cane sugar, and celery juice powder as a natural source of nitrates. Per 57g serving: 123 calories, 19.3g protein, 3.5g carbs, and 1.75g fat. The clean label and absence of synthetic preservatives or nitrites makes this a simpler alternative to conventionally cured deli ham.
Ingredients
PORK, WATER, HONEY, SEA SALT, RAW CANE SUGAR, CELERY JUICE POWDER.
Dietary Information
UNCURED HONEY HAM, UNCURED HONEY is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in UNCURED HONEY HAM, UNCURED HONEY include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 123 calories per 100 grams, UNCURED HONEY HAM, UNCURED HONEY gets 63% of its calories from protein, 11% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.
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