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Fork in the Road, UNCURED BLACK FOREST HAM, UNCURED BLACK FOREST
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 964 MG | 42% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (42% DV).
About UNCURED BLACK FOREST HAM, UNCURED BLACK FOREST
True Story uncured black forest ham made from pork, water, sea salt, organic brown sugar, and celery powder. A 56g serving provides 125 calories, 21.43g protein, 3.57g fat, and 1.79g carbs. Free of synthetic nitrates, relying on celery powder instead. A clean, high-protein deli meat suited for sandwiches and charcuterie boards, especially for those seeking minimally processed options.
Ingredients
PORK, WATER, 2% OR LESS OF: SEA SALT, ORGANIC BROWN SUGAR, CELERY POWDER.
Dietary Information
UNCURED BLACK FOREST HAM, UNCURED BLACK FOREST is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in UNCURED BLACK FOREST HAM, UNCURED BLACK FOREST include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, UNCURED BLACK FOREST HAM, UNCURED BLACK FOREST gets 69% of its calories from protein, 6% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.
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