UNCLE BEN'S, JASMINE ENRICHED RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.8 MG | 21% | |
| Potassium, K | 74 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (21% DV).
About UNCLE BEN'S, JASMINE ENRICHED RICE
UNCLE BEN'S, JASMINE ENRICHED RICE is a calorie-dense food with 340 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.4g of protein, 78.7g of carbohydrates, and 0g of fat. This food belongs to the Rice category.
Ingredients
ENRICHED JASMINE RICE [JASMINE RICE, IRON (FERRIC ORTHOPHOSPHATE), NIACIN, THIAMIN (THIAMINE MONONITRATE), FOLATE (FOLIC ACID)].
Dietary Information
UNCLE BEN'S, JASMINE ENRICHED RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in UNCLE BEN'S, JASMINE ENRICHED RICE include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 340 calories per 100 grams, UNCLE BEN'S, JASMINE ENRICHED RICE gets 8% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare UNCLE BEN'S, JASMINE ENRICHED RICE
See how UNCLE BEN'S, JASMINE ENRICHED RICE compares to other foods in terms of nutrition:
- UNCLE BEN'S, JASMINE ENRICHED RICE vs NATURAL WHOLE GRAIN INSTANT BROWN RICE
- UNCLE BEN'S, JASMINE ENRICHED RICE vs ENRICHED LONG GRAIN GOLDEN PARBOILED RICE
- UNCLE BEN'S, JASMINE ENRICHED RICE vs ENRICHED EXTRA LONG GRAIN RICE
- UNCLE BEN'S, JASMINE ENRICHED RICE vs CANILLA, ENRICHED RICE
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