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UNCLE BEN'S, JASMINE ENRICHED RICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.8 MG | 21% | |
| Potassium, K | 74 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (21% DV).
About UNCLE BEN'S, JASMINE ENRICHED RICE
Uncle Ben's Jasmine Enriched Rice is a long-grain jasmine rice fortified with iron, niacin, thiamine, and folic acid. A 47g dry serving provides 340 calories, 78.7g of carbs, and 6.4g of protein with no fat. Jasmine rice has a light floral aroma and softer texture than long-grain white rice, making it a natural fit for Thai and Southeast Asian dishes.
Ingredients
ENRICHED JASMINE RICE [JASMINE RICE, IRON (FERRIC ORTHOPHOSPHATE), NIACIN, THIAMIN (THIAMINE MONONITRATE), FOLATE (FOLIC ACID)].
Dietary Information
UNCLE BEN'S, JASMINE ENRICHED RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in UNCLE BEN'S, JASMINE ENRICHED RICE include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 340 calories per 100 grams, UNCLE BEN'S, JASMINE ENRICHED RICE gets 8% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare UNCLE BEN'S, JASMINE ENRICHED RICE
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