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Know what is on your plate.

Tyson True Tenderpressed IF Unbreaded Boneless Skinless Chicken Breast Filets, 6 oz.

Meat/Poultry/Other Animals Prepared/Processed Tyson Foods Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

97 Calories
18.7g Protein
0.1g Carbs
2.4g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 18.7g 88%
Carbs 0.1g 0%
Fat 2.4g 12%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 97
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 51mg 17%
Sodium 163mg 7%
Total Carbohydrate 0.1g 0%
Dietary Fiber 0g 0%
Total Sugars 0.1g
Protein 18.7g 37%
Vitamin D 0mcg 0%
Calcium 5mg 0%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 5 MG 0%
Iron, Fe 0.6 MG 3%
Sodium, Na 163 MG 7%

Nutrition Highlights

  • Low in calories with 97 kcal per 100g.
  • Good source of protein with 18.7g per 100g.
  • Very low in fat (2.4g per 100g).

About Tyson True Tenderpressed IF Unbreaded Boneless Skinless Chicken Breast Filets, 6 oz.

Boneless, skinless chicken breast filets from Tyson's True Tenderpressed line, containing up to a 15 percent solution of water and sea salt to keep the meat moist during cooking. A 6 ounce, 168 gram filet has 97 calories, 18.71 g protein, 2.40 g fat, 0.10 g carbs, and 0 g fiber, a lean option relative to its portion size.

Ingredients

Boneless, skinless chicken breast filets CONTAINING: Up to a 15% solution of water and sea salt.

Dietary Information

Tyson True Tenderpressed IF Unbreaded Boneless Skinless Chicken Breast Filets, 6 oz. is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 97 calories per 100 grams, Tyson True Tenderpressed IF Unbreaded Boneless Skinless Chicken Breast Filets, 6 oz. gets 77% of its calories from protein, 0% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Tyson True Tenderpressed IF Unbreaded Boneless Skinless Chicken Breast Filets, 6 oz.

See how Tyson True Tenderpressed IF Unbreaded Boneless Skinless Chicken Breast Filets, 6 oz. compares to other foods in terms of nutrition:

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