Tyson True Tenderpressed IF Unbreaded Boneless Skinless Chicken Breast Filets vs SWANSON MEAT TURKEY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
Tyson True Tenderpressed IF Unbreaded Boneless Skinless Chicken Breast Filets: 4
vs
SWANSON MEAT TURKEY: 4
(3 ties)
Overview
| Nutrient | Tyson True Tenderpressed IF Unbreaded Boneless Skinless Chicken Breast Filets | SWANSON MEAT TURKEY | Winner |
|---|---|---|---|
| Calories | 97 cal | 94 cal | |
| Protein | 18.7 g | 16.5 g | |
| Carbs | 0.1 g | 1.2 g | |
| Fat | 2.4 g | 2.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Tyson True Tenderpressed IF Unbreaded Boneless Skinless Chicken Breast Filets | SWANSON MEAT TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Tyson True Tenderpressed IF Unbreaded Boneless Skinless Chicken Breast Filets | SWANSON MEAT TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 0 MG | 165 MG | |
| Sodium, Na | 163 MG | 365 MG |