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Know what is on your plate.

Tyson Fully Cooked Unbreaded Grilled Chicken Breast Filets, CN, 2.5 oz.

Meat/Poultry/Other Animals Prepared/Processed Tyson Foods Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

152 Calories
23.5g Protein
3g Carbs
5.2g Fat
0.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 23.5g 74%
Carbs 3g 9%
Fat 5.2g 17%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 152
% Daily Value*
Total Fat 5.2g 7%
Saturated Fat 1.2g 6%
Trans Fat 0.1g
Cholesterol 62mg 21%
Sodium 498mg 22%
Total Carbohydrate 3g 1%
Dietary Fiber 0.1g 0%
Total Sugars 0.9g
Protein 23.5g 47%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0.8mg 5%
Potassium 385mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0.8 MG 5%
Potassium, K 385 MG 8%
Sodium, Na 498 MG 22%

Nutrition Highlights

  • Excellent source of protein with 23.5g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (22% DV).

About Tyson Fully Cooked Unbreaded Grilled Chicken Breast Filets, CN, 2.5 oz.

Tyson Fully Cooked Unbreaded Grilled Chicken Breast Filets, CN, 2.5 oz. is a moderate-calorie food with 152 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.5g of protein, 3g of carbohydrates, and 5.2g of fat. It also contributes 0.1g of dietary fiber per serving. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.

Ingredients

Boneless, skinless chicken breast filets with rib meat, water, contains 2% or less of the following: canola oil, carrot powder, corn starch, garlic powder, guar gum, maltodextrin, modified food starch, chicken type flavor [brown sugar, yeast extract, onion powder, maltodextrin, canola oil, carrot powder, garlic powder, silicon dioxide (anti-caking agent), citric acid, spice, salt, vegetable stock (carrot, onion, celery), natural flavor], natural flavors, onion powder, salt, sodium phosphates, sugar, tartaric acid, vegetable stock (carrot, onion, celery), yeast extract.

Dietary Information

Tyson Fully Cooked Unbreaded Grilled Chicken Breast Filets, CN, 2.5 oz. is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in Tyson Fully Cooked Unbreaded Grilled Chicken Breast Filets, CN, 2.5 oz. include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 152 calories per 100 grams, Tyson Fully Cooked Unbreaded Grilled Chicken Breast Filets, CN, 2.5 oz. gets 62% of its calories from protein, 8% from carbohydrates, and 31% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Tyson Fully Cooked Unbreaded Grilled Chicken Breast Filets, CN, 2.5 oz.

See how Tyson Fully Cooked Unbreaded Grilled Chicken Breast Filets, CN, 2.5 oz. compares to other foods in terms of nutrition:

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