Tyson Fully Cooked Unbreaded Grilled Chicken Breast Filets vs Swanson White Premium Chunk Canned Chicken Breast in Water
Nutrition comparison per 100 g serving
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Tyson Fully Cooked Unbreaded Grilled Chicken Breast Filets wins in 6 out of 12 nutrient categories
Tyson Fully Cooked Unbreaded Grilled Chicken Breast Filets: 6
vs
Swanson White Premium Chunk Canned Chicken Breast in Water: 3
(3 ties)
Overview
| Nutrient | Tyson Fully Cooked Unbreaded Grilled Chicken Breast Filets | Swanson White Premium Chunk Canned Chicken Breast in Water | Winner |
|---|---|---|---|
| Calories | 152 cal | 87 cal | |
| Protein | 23.5 g | 17.5 g | |
| Carbs | 3 g | 1.0 g | |
| Fat | 5.2 g | 1.5 g | |
| Fiber | 0.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Tyson Fully Cooked Unbreaded Grilled Chicken Breast Filets | Swanson White Premium Chunk Canned Chicken Breast in Water | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Tyson Fully Cooked Unbreaded Grilled Chicken Breast Filets | Swanson White Premium Chunk Canned Chicken Breast in Water | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Potassium, K | 385 MG | 183 MG | |
| Sodium, Na | 498 MG | 456 MG |