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TYPICAL ITALIAN SALTED SNACK

Other Snacks TERRA DI PUGLIA Branded
491 Calories
8.0g Protein
67.9g Carbs
20g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 491
% Daily Value*
Total Fat 20g 26%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 842mg 37%
Total Carbohydrate 67.9g 25%
Dietary Fiber 2g 7%
Total Sugars 2.0g
Protein 8.0g 16%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.0g 8%
Carbs 67.9g 71%
Fat 20g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 1.8 MG 10%
Sodium, Na 842 MG 37%

Nutrition Highlights

  • Good source of Sodium, Na (37% DV).

About TYPICAL ITALIAN SALTED SNACK

TYPICAL ITALIAN SALTED SNACK is a high-calorie food with 491 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.0g of protein, 67.9g of carbohydrates, and 20g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

WHEAT FLOUR TYPE "OO", WHITE WINE, OLIVE OIL, EXTRA VIRGIN OLIVE OIL (5%), SALT, NATURAL EXTRACT OF OLIVES.

Dietary Information

Notable micronutrients in TYPICAL ITALIAN SALTED SNACK include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 491 calories per 100 grams, TYPICAL ITALIAN SALTED SNACK gets 7% of its calories from protein, 55% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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