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Know what is on your plate.

Spruce Confections, TWO SPOONS, DUTCH GELATO, TRIPLE CHOCOLATE CHUNK COOKIE, TRIPLE CHOCOLATE CHUNK COOKIE

Ice Cream & Frozen Yogurt Spruce Confections, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

170 Calories
3g Protein
27g Carbs
7g Fat
1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3g 8%
Carbs 27g 73%
Fat 7g 19%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 170
% Daily Value*
Total Fat 7g 9%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 93mg 4%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Total Sugars 21g
Protein 3g 6%
Vitamin D 24mcg 120%
Calcium 90mg 7%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 90 MG 7%
Iron, Fe 0.7 MG 4%
Sodium, Na 93 MG 4%

About TWO SPOONS, DUTCH GELATO, TRIPLE CHOCOLATE CHUNK COOKIE, TRIPLE CHOCOLATE CHUNK COOKIE

Two Spoons Triple Chocolate Chunk Cookie Dutch Gelato from Spruce Confections provides 170 calories per 100g serving with 3g of protein, 27g of carbs, 7g of fat, and 1g of fiber. Made with Morning Fresh Dairy milk and cream, Spruce Confections chocolate chunk cookies with real butter, eggs, and espresso, and organic agave nectar, it is a premium artisan gelato with bakery-quality inclusions.

Ingredients

MORNING FRESH DAIRY MILK & CREAM. SPRUCE CONFECTIONS CHOCOLATE CHUNK COOKIES (UNBLEACHED & NON-BROMATED FLOUR, EVAPORATED CANE SUGAR, CHOCOLATE CHIPS [CHOCOLATE LIQUOR, SUGAR, SOY LECITHIN, VANILLA], BROWN CANE SUGAR, BUTTER, EGGS, COCOA POWDER, ORGANIC SOUR CREAM [CULTURED ORGANIC CREAM, ORGANIC MILK ENZYMES], ESPRESSO, BAKING SODA, PEPPER, SALT), COCOA POWDER, ORGANIC SUGAR, MADHAVA ORGANIC AGAVE NECTAR, ORGANIC NONFAT DRY MILK, SEA SALT, GUAR GUM, LOCUST BEAN GUM

Calorie Breakdown

At 170 calories per 100 grams, TWO SPOONS, DUTCH GELATO, TRIPLE CHOCOLATE CHUNK COOKIE, TRIPLE CHOCOLATE CHUNK COOKIE gets 7% of its calories from protein, 64% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Spruce Confections, TWO SPOONS, DUTCH GELATO, TRIPLE CHOCOLATE CHUNK COOKIE, TRIPLE CHOCOLATE CHUNK COOKIE

See how Spruce Confections, TWO SPOONS, DUTCH GELATO, TRIPLE CHOCOLATE CHUNK COOKIE, TRIPLE CHOCOLATE CHUNK COOKIE compares to other foods in terms of nutrition:

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