Spirit Sales & Marketing, TWIN CITIES GRUB RUB
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 7.2 MG | 40% | |
| Sodium, Na | 4,200 MG | 183% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (20g per 100g), supporting digestive health.
- Good source of Iron, Fe (40% DV).
- Rich source of Sodium, Na (183% of Daily Value per 100g).
About TWIN CITIES GRUB RUB
Nice Spice Twin Cities Grub Rub is a spice blend of brown sugar, paprika, mustard, sea salt, chili powder, black pepper, garlic powder, onion powder, turmeric, coriander, orange peel, cumin, thyme, oregano, and cayenne pepper. A 5g serving has 300 calories per 100g with 60g carbs and 20g fiber from the spices. A sweet and smoky all-purpose dry rub suited to pork ribs, chicken thighs, brisket, and grilled vegetables. The orange peel adds a citrus brightness to the finished crust.
Ingredients
*BROWN SUGAR, *PAPRIKA, *MUSTARD, SEA SALT, *CHILI POWDER, *BLACK PEPPER, *GARLIC POWDER, *ONION POWDER, *TURMERIC, *CORIANDER, *ORANGE PEEL, *CUMIN SEED POWDER, *THYME, *OREGANO, *CAYENNE PEPPER
Dietary Information
TWIN CITIES GRUB RUB is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TWIN CITIES GRUB RUB include Sodium, Na (183% DV) , and Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, TWIN CITIES GRUB RUB gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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