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Topco Associates, GUACAMOLE DIP MIX, GUACAMOLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 233 MG | 18% | |
| Iron, Fe | 16.7 MG | 93% | |
| Potassium, K | 1,000 MG | 21% | |
| Sodium, Na | 4,167 MG | 181% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- Very low in fat (0g per 100g).
- Rich source of Iron, Fe (93% of Daily Value per 100g).
- Good source of Potassium, K (21% DV).
- Rich source of Sodium, Na (181% of Daily Value per 100g).
About GUACAMOLE DIP MIX, GUACAMOLE
Full Circle Market Guacamole Dip Mix from Topco Associates is an organic dry spice blend with dehydrated garlic, onion, spices, and natural lime juice powder for making homemade guacamole. Each 6g dry serving provides 333 calories per 100g basis, 16.67g of protein, and 66.67g of carbohydrates with no fat, used in small amounts.
Ingredients
ORGANIC DEHYDRATED GARLIC, ORGANIC TAPIOCA MALTODEXTRIN, ORGANIC DEHYDRATED ONION, ORGANIC SPICES, SEA SALT, NATURAL LIME JUICE POWDER FLAVOR, CITRIC ACID.
Dietary Information
GUACAMOLE DIP MIX, GUACAMOLE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in GUACAMOLE DIP MIX, GUACAMOLE include Sodium, Na (181% DV) , Iron, Fe (93% DV) , and Potassium, K (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, GUACAMOLE DIP MIX, GUACAMOLE gets 20% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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