General Mills — TUSCAN SEASONED BROCCOLI, TUSCAN SEASONED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 43.5 MG | 48% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 318 MG | 7% | |
| Sodium, Na | 376 MG | 16% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Good source of Vitamin C, total ascorbic acid (48% DV).
About TUSCAN SEASONED BROCCOLI, TUSCAN SEASONED
TUSCAN SEASONED BROCCOLI, TUSCAN SEASONED is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.5g of protein, 7.1g of carbohydrates, and 4.7g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
BROCCOLI, EXTRA VIRGIN OLIVE OIL, RICE FLOUR, PARMESAN CHEESE (PARTIALLY SKIM MILK, CULTURES, SALT, ENZYMES), SEA SALT, WHEY, PARSLEY, ONION POWDER, GARLIC POWDER, NATURAL FLAVORS, SALT, SPICES, BUTTERMILK, DRIED RED BELL PEPPER, LACTIC ACID.
Dietary Information
Notable micronutrients in TUSCAN SEASONED BROCCOLI, TUSCAN SEASONED include Vitamin C, total ascorbic acid (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 71 calories per 100 grams, TUSCAN SEASONED BROCCOLI, TUSCAN SEASONED gets 20% of its calories from protein, 40% from carbohydrates, and 60% from fat. This is lower than most foods and comparable to fruits and vegetables.
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