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Dinners Done Now — TUSCAN BEAN STEW WITH QUINOA GLUTEN FREE VEGAN ENTREE, TUSCAN BEAN STEW WITH QUINOA

Other Deli Dinners Done Now Branded
71 Calories
3.9g Protein
13.4g Carbs
0.4g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 0.4g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 78mg 3%
Total Carbohydrate 13.4g 5%
Dietary Fiber 2.8g 10%
Total Sugars 2.1g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.9g 22%
Carbs 13.4g 76%
Fat 0.4g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.4 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.0 MG 5%
Sodium, Na 78 MG 3%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
Hy-Vee — BEEF GOULASH SOUP, BEEF GOULASH 94 5.3g 6.1g 4.9g Hy-Vee — WHITE CHICKEN CHILI WITH BEANS SOUP, WHITE CHICKEN CHILI 82 5.7g 9.8g 2.0g Snap Kitchen Investments — ALMOND CRUSTED CHICKEN STRIPS 222 19.4g 8.3g 12.0g Snap Kitchen Investments — TURKEY CHILI WITH BEANS 119 11.5g 6.5g 5.4g Snap Kitchen Investments — PROVENCAL FLATBREAD 125 9.4g 5.6g 7.5g Weis — ANGUS BEEF CHILI 122 6.5g 9.8g 6.1g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Very low in fat (0.4g per 100g).
  • Good source of dietary fiber (2.8g per 100g).

About TUSCAN BEAN STEW WITH QUINOA GLUTEN FREE VEGAN ENTREE, TUSCAN BEAN STEW WITH QUINOA

TUSCAN BEAN STEW WITH QUINOA GLUTEN FREE VEGAN ENTREE, TUSCAN BEAN STEW WITH QUINOA is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 13.4g of carbohydrates, and 0.4g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

GREAT NORTHERN BEANS (GREAT NORTHERN BEANS, WATER, SALT, CALCIUM CHLORIDE.), TOMATOES (VINE-RIPENED FRESH TOMATOES, SALT, CALCIUM CHLORIDE AND NATURALLY-DERIVED CITRIC ACID.), WATER, CABBAGE, ONIONS, QUINOA, CELERY, CARROTS, GARLIC, HERBS & SPICES, SEA SALT.

Dietary Information

TUSCAN BEAN STEW WITH QUINOA GLUTEN FREE VEGAN ENTREE, TUSCAN BEAN STEW WITH QUINOA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, TUSCAN BEAN STEW WITH QUINOA GLUTEN FREE VEGAN ENTREE, TUSCAN BEAN STEW WITH QUINOA gets 22% of its calories from protein, 76% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.

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