PROVENCAL FLATBREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.8 MG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 219 MG | 17% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 338 MG | 15% |
Nutrition Highlights
- Good source of Vitamin C, total ascorbic acid (21% DV).
About PROVENCAL FLATBREAD
PROVENCAL FLATBREAD is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.4g of protein, 5.6g of carbohydrates, and 7.5g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
CAULIFLOWER, TOMATO (TOMATO, TOMATO PUREE, BASIL LEAF, CITRIC ACID, SALT), ZUCCHINI, EGG, REDUCED FAT MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), PARMESAN CHEESE (COW'S MILK, RENNET, SALT, ENZYMES), ONION, GARLIC, EXTRA VIRGIN OLIVE OIL, TAHINI (ROASTED SESAME SEED), LEMON JUICE, ITALIAN SEASONING (MARJORAM, THYME, ROSEMARY, SAVORY, SAGE, OREGANO, BASIL), ARROWROOT, BASIL, SEA SALT, GROUND BLACK PEPPER, CARDAMOM
Dietary Information
Notable micronutrients in PROVENCAL FLATBREAD include Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, PROVENCAL FLATBREAD gets 30% of its calories from protein, 18% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.
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