TUSCAN BEAN & RICE ORGANIC SOUPS, TUSCAN BEAN & RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 102 MG | 2% | |
| Sodium, Na | 188 MG | 8% |
Nutrition Highlights
- Very low in calories (42 kcal per 100g), suitable for weight management.
- Very low in fat (1.1g per 100g).
About TUSCAN BEAN & RICE ORGANIC SOUPS, TUSCAN BEAN & RICE
TUSCAN BEAN & RICE ORGANIC SOUPS, TUSCAN BEAN & RICE is a low-calorie food with 42 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.3g of protein, 7g of carbohydrates, and 1.1g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Canned Soup category.
Ingredients
FILTERED WATER, ORGANIC SAUTEED ONIONS (ORGANIC ONIONS, ORGANIC SUNFLOWER OIL), ORGANIC BROWN RICE, ORGANIC BORLOTTI BEANS, ORGANIC CELERY, ORGANIC CARROTS, ORGANIC SPINACH, ORGANIC TOMATO PUREE, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC GARLIC, ORGANIC SPICES, SEA SALT, ORGANIC BLACK PEPPER.
Dietary Information
TUSCAN BEAN & RICE ORGANIC SOUPS, TUSCAN BEAN & RICE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 42 calories per 100 grams, TUSCAN BEAN & RICE ORGANIC SOUPS, TUSCAN BEAN & RICE gets 12% of its calories from protein, 67% from carbohydrates, and 24% from fat. This is lower than most foods and comparable to fruits and vegetables.
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