Know what is on your plate.
Ethel's Bakery, TURTLE DANDY, TURTLE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 189 MG | 8% |
About TURTLE DANDY, TURTLE
Ethel's Baking Co. names this bar Turtle Dandy, built from hormone-free butter, brown cane sugar and a gluten-free flour blend of rice, tapioca, potato and corn starches, studded with semi-sweet chocolate chips and pecans and sweetened further with cane sugar and honey. A 47.5 g piece delivers 505 calories, 4.21 g protein, 35.79 g fat and 48.42 g carbs, a rich, sugar and fat heavy treat rather than an everyday snack.
Ingredients
HORMONE-FREE BUTTER, BROWN CANE SUGAR, GLUTEN-FREE FLOUR BLEND (BROWN RICE FLOUR, MODIFIED TAPIOCA STARCH, POTATO STARCH, CORN STARCH, COM FLOUR, WHITE RICE FLOUR, XANTHAN GUM), SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), PECANS, CANE SUGAR, HONEY, CAGE-FREE EGGS, PURE VANILLA EXTRACT (WATER, ALCOHOL, SUGAR, VANILLA BEAN EXTRACTIVES), BAKING POWDER.
Calorie Breakdown
At 505 calories per 100 grams, TURTLE DANDY, TURTLE gets 3% of its calories from protein, 38% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Ethel's Bakery, TURTLE DANDY, TURTLE
See how Ethel's Bakery, TURTLE DANDY, TURTLE compares to other foods in terms of nutrition:
- Ethel's Bakery, TURTLE DANDY, TURTLE vs Savory, A DARK CHOCOLATE BAR RAGING WITH PISTACHIOS AND TOFFEE
- Ethel's Bakery, TURTLE DANDY, TURTLE vs Savory, A MILK CHOCOLATE BAR WITH A HINT OF KEY LIME FLAVOR & GRAHAM CRACKER PIECER
- Ethel's Bakery, TURTLE DANDY, TURTLE vs Savory, A MILK CHOCOLATE BAR WITH CHOPPED ALMONDS & TOFFEE
- Ethel's Bakery, TURTLE DANDY, TURTLE vs Frankford Candy, MINI MILK CHOCOLATE BARS
More in Chocolate
Browse all foods in the Chocolate category to compare nutrition facts and find the best options for your diet.