TURTLE DANDY vs OOLALA
Nutrition comparison per 100 g serving
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OOLALA wins in 4 out of 10 nutrient categories
TURTLE DANDY: 3
vs
OOLALA: 4
(3 ties)
Overview
| Nutrient | TURTLE DANDY | OOLALA | Winner |
|---|---|---|---|
| Calories | 505 cal | 424 cal | |
| Protein | 4.2 g | 9.1 g | |
| Carbs | 48.4 g | 48.5 g | |
| Fat | 35.8 g | 21.2 g | |
| Fiber | 2.1 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURTLE DANDY | OOLALA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURTLE DANDY | OOLALA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.5 MG | 0 MG | |
| Sodium, Na | 189 MG | 15 MG |