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Know what is on your plate.

Tops, TURKISH APRICOTS

Wholesome Snacks Tops Markets, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

238 Calories
2.4g Protein
54.8g Carbs
0g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.4g 4%
Carbs 54.8g 96%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 238
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 54.8g 20%
Dietary Fiber 7.1g 25%
Total Sugars 47.6g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 95mg 7%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 95 MG 7%
Iron, Fe 3.4 MG 19%
Sodium, Na 24 MG 1%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About TURKISH APRICOTS

These Turkish Apricots from TOPS are dried whole apricots preserved with sulphur dioxide to maintain their characteristic golden color. A 42g serving contains 238 calories, 54.76g of carbohydrates, and 7.1g of fiber, with no added fat. They work well as a portable snack, mixed into oatmeal, or chopped into baked goods and grain salads.

Ingredients

APRICOTS, SULPHUR DIOXIDE (PRESERVATIVE).

Dietary Information

TURKISH APRICOTS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 238 calories per 100 grams, TURKISH APRICOTS gets 4% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Tops, TURKISH APRICOTS

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