Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

TURKEY CREEK SNACKS, FRIED OUT PORK FAT WITH ATTACHED SKIN

Other Snacks Turkey Creek Pork Skins, Inc. Branded
571 Calories
57.1g Protein
0g Carbs
42.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 143mg 48%
Sodium 2,643mg 115%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 57.1g 114%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 57.1g 57%
Carbs 0g 0%
Fat 42.9g 43%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.1 MG 29%
Sodium, Na 2,643 MG 115%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
Amplify Snack — RANCH BAKED RICE AND CORN PUFFS, RANCH 500 7.1g 67.9g 21.4g Amplify Snack — SOUR CREAM & ONION CRUNCHY CORN STICKS, SOUR CREAM & ONION 500 7.1g 67.9g 21.4g Sunshine Biscuits — BURSTING CHEDDAR CHEESE BAKED CHEESE SNACKS, BURSTING CHEDDAR CHEESE 500 7.1g 57.1g 28.6g Sunshine Biscuits — HOT AND SPICY BAKED CHEESE SNACKS, HOT AND SPICY 500 7.1g 57.1g 28.6g Small Planet — PITA PUFFS PESTO 464 10.7g 67.9g 17.9g Sprout — ORGANIC MORNING MULTIGRAIN CRUNCH BITES, RED BERRY & BEET 381 4.8g 85.7g 2.4g

Nutrition Highlights

  • Excellent source of protein with 57.1g per 100g, great for muscle building and recovery.
  • Good source of Iron, Fe (29% DV).
  • Rich source of Sodium, Na (115% of Daily Value per 100g).

About TURKEY CREEK SNACKS, FRIED OUT PORK FAT WITH ATTACHED SKIN

Pork rinds from Turkey Creek Snacks, made from fried pork fat and skin with a spiced seasoning. Per 14g serving: 571 calories per 100g, giving about 80 calories per serving with 8g protein and 6g fat. Zero carbs. One of the few zero-carb snacks, these are a common choice for keto and carnivore diets.

Ingredients

FRIED OUT PORK FAT WITH ATTACHED SKIN, SALT, DEXTROSE, CITRIC ACID, MONOSODIUM GLUTAMATE, CORN STARCH, ONION & GARLIC, MALTODEXTRIN, NATURAL & ARTIFICIAL FLAVORS, SPICES (INCLUDING CHILI PEPPER), COLOR FD&C RED #40 LAKE, PAPRIKA EXTRACT.

Dietary Information

TURKEY CREEK SNACKS, FRIED OUT PORK FAT WITH ATTACHED SKIN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in TURKEY CREEK SNACKS, FRIED OUT PORK FAT WITH ATTACHED SKIN include Sodium, Na (115% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, TURKEY CREEK SNACKS, FRIED OUT PORK FAT WITH ATTACHED SKIN gets 40% of its calories from protein, 0% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TURKEY CREEK SNACKS, FRIED OUT PORK FAT WITH ATTACHED SKIN

See how TURKEY CREEK SNACKS, FRIED OUT PORK FAT WITH ATTACHED SKIN compares to other foods in terms of nutrition:

More in Other Snacks

Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about TURKEY CREEK SNACKS, FRIED OUT PORK FAT WITH ATTACHED SKIN
Hi! Ask me anything about TURKEY CREEK SNACKS, FRIED OUT PORK FAT WITH ATTACHED SKIN — nutrition, recipes, health benefits, or meal ideas.