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Know what is on your plate.

TURKEY, CRACKERS, APPLES & PEANUT BUTTER SNACKERS, TURKEY, CRACKERS, APPLES & PEANUT BUTTER

Lunch Snacks & Combinations Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

214 Calories
14.3g Protein
17.4g Carbs
10.2g Fat
2.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.3g 34%
Carbs 17.4g 41%
Fat 10.2g 25%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 10.2g 13%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 398mg 17%
Total Carbohydrate 17.4g 6%
Dietary Fiber 2.6g 9%
Total Sugars 4.1g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 41mg 3%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 39.8 MG 44%

Minerals

Nutrient Amount % DV
Calcium, Ca 41 MG 3%
Iron, Fe 1.4 MG 8%
Sodium, Na 398 MG 17%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Vitamin C, total ascorbic acid (44% DV).

About TURKEY, CRACKERS, APPLES & PEANUT BUTTER SNACKERS, TURKEY, CRACKERS, APPLES & PEANUT BUTTER

TURKEY, CRACKERS, APPLES & PEANUT BUTTER SNACKERS, TURKEY, CRACKERS, APPLES & PEANUT BUTTER is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 17.4g of carbohydrates, and 10.2g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.

Ingredients

ROASTED TURKEY (TURKEY BREAST, WATER, SALT, PAPRIKA, SPICES), APPLE SLICES (FRESH APPLES, CALCIUM ASCORBATE [A BLEND OF CALCIUM AND VITAMIN C TO MAINTAIN FRESHNESS AND COLOR]), PEANUT BUTTER (DRY ROASTED PEANUTS, PALM OIL), PITA CRACKERS (WHOLE GRAIN WHEAT FLOUR, UNENRICHED WHEAT FLOUR, SUNFLOWER OIL, QUINOA, SEA SALT, ORGANIC HONEY, YEAST, WHEAT GLUTEN, OAT FIBER, WHEAT STARCH, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], ROSEMARY EXTRACT [TO PRESERVE FRESHNESS], ASCORBIC ACID).

Dietary Information

Notable micronutrients in TURKEY, CRACKERS, APPLES & PEANUT BUTTER SNACKERS, TURKEY, CRACKERS, APPLES & PEANUT BUTTER include Vitamin C, total ascorbic acid (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, TURKEY, CRACKERS, APPLES & PEANUT BUTTER SNACKERS, TURKEY, CRACKERS, APPLES & PEANUT BUTTER gets 27% of its calories from protein, 32% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.

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